Chair Yoga Programme (Week 1)
Our Six-week Chair Yoga Programme Chair yoga is an adapted form of yoga practice that allows you to stay seated while practicing yoga focused poses. It can be practiced by […]
Our Six-week Chair Yoga Programme Chair yoga is an adapted form of yoga practice that allows you to stay seated while practicing yoga focused poses. It can be practiced by […]
For more information, please contact Reception on 053-9238555 or email: info@hopesupportcentre.ie
For more information, please contact Reception on 053-9238555 or email: info@hopesupportcentre.ie
This 6 week Programme which is accredited by the Irish Cancer Society will provide opportunities for men to increase their understanding of prostate cancer and its consequences, explore their own […]
This Six-Week Programme aims to help you develop skillful ways of dealing with difficulty and improve your quality of life. Through mindfulness-based interventions, we explore and learn how: […]