New Monthly Women’s Support Group (February)

Women’s Monthly Support Group   Our first women’s monthly cancer support group meeting will be on the Friday 14th February 2025 from 10.30am -12pm. Following this meeting the group will then be held on the second Friday of each month from 10.30am-12pm.   The group is open to women of all ages with all types […]

Chair Yoga (Week 2)

Our Six-week Chair Yoga Programme will commence on Monday 10th February from 11am-12pm with our professionally qualified yoga instructor Julie Fox. Chair yoga is an adapted form of yoga practice that allows you to stay seated while practicing yoga focused poses. It can be practiced by anyone who wants to enjoy the benefits of yoga and […]

Art Programme with Lisa (Week 4)

Art & Drawing Programme   Starting the Tuesday 28th Jan 2025 for 8 Weeks 11am – 1pm   See Poster for Information. To register please contact reception on 053-9238555 or Email us on info@hopesupportcentre.ie

Mindfulness Meditation Programme (Week 3)

This Six-Week Programme aims to help you develop skillful ways of dealing with difficulty and improve your quality of life.   Through mindfulness-based interventions, we explore and learn how:   Mindfulness can support you in becoming more present Develop Kinder and Self-Compassionate ways to meet Challenges Discover a new way of being with reality.   […]

Men’s Peer Support Group (February)

Men’s Peer Support Coffee Morning   If you would like to learn more please contact reception on 053-9238555 or Email us on info@hopesupportcentre.ie

New Breast Cancer Support Programme (Week 3)

Our new Breast Cancer Support Group is a facilitated led group which offers clients the opportunity to meet others affected by a Breast Cancer diagnosis.   It allows an opportunity to share experiences whilst gaining new information from the meetings, occasional guest speakers and each other, alongside the support of being part of a group. […]

Chair Yoga (Week 3)

ur Six-week Chair Yoga Programme will commence on Monday 10th February from 11am-12pm with our professionally qualified yoga instructor Julie Fox. Chair yoga is an adapted form of yoga practice that allows you to stay seated while practicing yoga focused poses. It can be practiced by anyone who wants to enjoy the benefits of yoga and […]

Old Monthly Breast Cancer Support Group (February)

Our Breast Cancer Support Group is a group which offers clients the opportunity to meet others affected by a Breast Cancer diagnosis.   It allows an opportunity to share experiences whilst gaining new information from the meetings, occasional guest speakers and each other, alongside the support of being part of a group.   If you […]

Art Programme with Lisa (Week 5)

Art & Drawing Programme   Starting the Tuesday 28th Jan 2025 for 8 Weeks 11am – 1pm   See Poster for Information. To register please contact reception on 053-9238555 or Email us on info@hopesupportcentre.ie

Mindfulness Meditation Programme (Week 4)

This Six-Week Programme aims to help you develop skillful ways of dealing with difficulty and improve your quality of life.   Through mindfulness-based interventions, we explore and learn how:   Mindfulness can support you in becoming more present Develop Kinder and Self-Compassionate ways to meet Challenges Discover a new way of being with reality.   […]

New Breast Cancer Support Programme (Week 4)

Our new Breast Cancer Support Group is a facilitated led group which offers clients the opportunity to meet others affected by a Breast Cancer diagnosis.   It allows an opportunity to share experiences whilst gaining new information from the meetings, occasional guest speakers and each other, alongside the support of being part of a group. […]

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