Seasoned Monthly Mindfulness Group (September)
September Seasoned Monthly Mindfulness Group If you would like to learn more please contact reception on 053-9238555 or Email us on info@hopesupportcentre.ie
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Services Events
Art & Drawing Programme (Week 2)
Art & Drawing Programme Starting the Tuesday 3rd September for 8 Weeks 11am – 1pm See Poster for Information. To register please contact reception on 053-9238555 or Email […]
Mindfulness Meditation Programme (Week 1)
This Six-Week Programme aims to help you develop skillful ways of dealing with difficulty and improve your quality of life. Through mindfulness-based interventions, we explore and learn how: […]