Mindfulness Meditation Programme (Week 3)

This Six-Week Programme aims to help you develop skillful ways of dealing with difficulty and improve your quality of life.   Through mindfulness-based interventions, we explore and learn how:   […]

Men’s Peer Support Group (February)

Men’s Peer Support Coffee Morning   If you would like to learn more please contact reception on 053-9238555 or Email us on info@hopesupportcentre.ie

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