Mindfulness Meditation Programme (Week 3)

his Six-Week Programme aims to help you develop skillful ways of dealing with difficulty and improve your quality of life.   Through mindfulness-based interventions, we explore and learn how:   […]

Look Good Feel Better Workshop

We are delighted to inform you that a volunteer skin care & make-up artist from the “Look Good Feel Better” charity organisation will be holding a workshop:   Held: The […]

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