Mindfulness Meditation Programme (Week 2)

This Six-Week Programme aims to help you develop skillful ways of dealing with difficulty and improve your quality of life.   Through mindfulness-based interventions, we explore and learn how:   […]

Men’s Cancer Support Group (Week 6)

Men’s Cancer Support Group is for a group of men who are on a similar journey , where experiences are shared , and support offered to each other.   The […]

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